Most of the people around the globe are really tensed about obesity. The stats say that more than 70% of people around the world are either overweight or obese. So you may understand how hard the problem is. And in such case, if you are a teenager or a parent of a teenager, then you might also be thinking What Is the average weight for a 13 year old and whether you or your child is overweight or not. And that is why we have brought the complete and relevant information for you which will certainly give you a clear idea about the right weight of every age.
Some stats about body weight:
About 30 percent of teenagers are considered as overweight. Among the rest of the 70 percent, 40 percent has the right weight and rest of the teenagers are underweight. So you can see the diversity. The percentage depends on a lot of factors. The factors are Country (i. e geography), Family income, Family history, Traditional issues, Education etcetera.
Why the weight is so important:
Our body is the most valuable asset. And it is our duty o keep our body fit in order to live a happy and healthy life. Even the most successful people around the world believe the importance of the body. That’s why we have the responsibility to take care of our body and keep the body in shape. When the body becomes overweight then, we face a lot of problems. Bmi or body mass index has been the proper measure to find out whether you are obese or overweight or normal.
Heres the list which will definitely help you to figure out.
- If your BMI is less than 18.5 then you are in underweight range.
- If your BMI is 18.5 to <25 then you are in normal.
- If your BMI is 25.0 to <30 then you are in the overweight range.
- If your BMI is 30.0 or higher then you are in the obese range.
BMI doesn’t actually measure the body fat. But BMI is somehow connected to the body fat you have, according to the scientific studies.
Besides Obesity is the condition when a person weighs more than what he or she is supposed to have i.e the normal weight for that specific height, sex, and age.
There are also some baby weight chart available (Just google it, you will definitely get one) which will help you to figure out whether you or your child is normal or obese or overweight.
The Average Weight For A 13 Year Old:
The Average Weight For A 13 Year Old once again depends on the height and sex. But on average it is about 35 to 45-kilograms but again it varies from country to country. So in order to get a perfect idea, you need to go to your country’s any official website may be of health department and they can provide the actual data.
What should I do to have an average BMI and normal weight?
The answer is simple. Just live a healthy life. Eat healthy foods every day. Work out every day. Go for walk, take stairs instead of a list, take less sugar, Don’t eat oily food, and don’t take drugs, alcohol and don’t smoke. Exercising regularly will surely keep your body in shape and the weight will also be normal and in control for sure. Just start taking care of your body because your body is the most important and valuable asset for you.
Does the body weight really matter?
To be honest it matters a lot. You won’t get a girlfriend or a boyfriend or you will have to face a problem to find a life partner. You will have less friend for any kind of abnormality in the body. Besides all these social problems, your body will have weak immunity and you will have a lot of diseases. So body weight matters a lot and put your butt of to keep it in control.
No doubt the everyone wants a fit body which is also in shape. But in order get that fit body you will need to know the proper body weight of yours or your child and that’s why we have answered your questions of what is the average weight for a 13 year old and what is the average weight for a 12-year-old. We have only provided the proper and relevant data and we hope that the article has helped you to understand baby weight chart and we also hope, you are happy with the
answer. So you know now what is the average weight for a 13 year old. Feel free to visit our website again because we provide the perfect answer to your problem every day.