Did you know that more than 40 percent of the death in the world is due to a heart attack? Heart attack, the word is good enough to make anyone tensed. The heart attack has some particular signs. Are you wondering what are the signs of a heart attack in men? Then you are at your destination. We are going to tell you about the signs of a heart attack. We will also tell you how to prevent it and what you should do when you see some signs of a heart attack in anyone’s body or you feel that yourself.
What is a heart attack?
When the flow of blood in the heart stops or get blocked for some reason then it is called a heart attack.
Statistics of a heart attack:
What are the signs of a heart attack?
Signs of a heart attack in men is not different from women actually. These are also signs of heart disease. The signs are pretty much common. We are going to give you an ultimate list of the heart attack warning signs.
- The victim will feel a sharp pain in the center of the chest. The pain will be basically in the heart and as our heart is almost in the middle of the chest so one can feel the pain right at the middle of the chest.
- The victim will feel some other pains also. Especially in the arms, left the shoulder, and the elbows. This pain is also pretty much common during a heart attack.
- The victim will have difficulty in breathing. Obviously, as the heart is unable to pump blood. Thus it will affect adversely on the respiratory system. So there will be discomfort in the breathing.
- The victim may also feet nausea and may also vomit.
- The victim may feel light headed and go faint.
- The victim may also face difficulty walking, dizziness, loss of balance or coordination.
- Cold sweat can also see in the victim’s body.
Why does it happen?
It happens most commonly due to fat, cholesterol and such other substances. These substances create plaques which block the arteries. When the plaques breakaway, it’s get clotted and blocks the blood flow and interrupts the specific function of the muscle. Thus the muscle of the heart is damaged also. And it stops working.
Factors you can control:
There are a lot of factors responsible for the heart attack. Some of the factors can be controlled by humans and other factors can’t be controlled. Age is such a factor which you can control. Heart attack can be seen mostly in the people who have age more than 45. In the case of men, the age is more than 45 and in the case of women the age is more than 50.
Now talking about the factors which you can control.
More than 10 percent of the heart attacks around the world occurs for the use of tobacco. Tobacco has a very bad effect on the respiratory system as well as the heart.
Blood pressure is also an issue. Control your blood pressure otherwise it may also have led you to the heart attack.
High cholesterol is also a factor which can cause the heart attack. Eat healthy and not oily foods and exercise regularly. It will help you to control your cholesterol.
What should I do?
If you see signs in your body, then call a doctor immediately or call an ambulance or call your neighbors or relative or family member.
In case you see such signs in someone’s else body just call an ambulance and take him to the hospital immediately.
How would I prevent it?
Prevention is always better than cure and that’s why you should always go for prevention. Living a healthy lifestyle will help you the most. Exercise regularly and don’t eat unhealthy and oily foods. Don’t eat street foods, and also avoid processed foods. Don’t over think and don’t get depressed, get plenty of sleep and don’t take much stress. Stop smoking and drinking alcohol. These free advice can help you to prevent the heart attack.
Now you know very well about the signs of a heart attack in men how to prevent it and what you should do when you see some signs of a heart attack in anyone’s body or you feel that yourself. The preventions mentioned in the article will definitely help you and take care of your body as good as possible because it is one of the most valuable assets you have. We hope that you have found the article helpful and we also hope that we are successful to provide you the best possible answer.